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PILATES REINVENTED


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PILATES REINVENTED


At LUFT WE FOCUS ON THE INDIVIDUAL
TO OPTIMIZE YOUR PILATES EXPERIENCE.

OUR MODALITIES INCLUDE PHYSICAL THERAPY, PRIVATE PILATES SESSIONS AS WELL AS SMALL PILATES GROUP CLASSES.

EACH SESSION OR CLASS WILL COMBINE ELEMENTS OF strength, endurance, flexibility and cardio TRAINING tAILORED TO FIT THE CLIENTS SPECIFIC GOALS AND create a dynamic whole MIND-body experience.
 

STRENGTHEN YOUR CORE, LENGTHEN YOUR MUSCLES AND TONE YOUR BODY.
WE ARE LUFT PILATES REINVENTED.